5 Ways to Beat Holiday Stress with NYC Yoga Teacher Kristin Calabria

Here’s the inside scoop on ways this yoga teacher keeps her students calm as the holiday chaos ramps up

Kristin Calabria

The days are getting shorter and the weather is getting cooler, which means the holidays are on their way! Starting to feel the stress of planning, cooking, shopping, etc.? We asked NYC yoga teacher Kristin Calabria, who teaches vinyasa, power, and hot yoga classes at Pure Yoga, Y7, and is helping to launch a new studio in December called Class Heroes, for 5 ways she helps herself and her students calm down as holiday chaos ramps up.

Source link

What do you think?

0 points
Upvote Downvote

Total votes: 0

Upvotes: 0

Upvotes percentage: 0.000000%

Downvotes: 0

Downvotes percentage: 0.000000%

Leave a Reply

Your email address will not be published. Required fields are marked *

Maren Lander Talks To The Power Within Us About A Kundalini Yoga Journey

The Introvert’s Hate/Hate Relationship With Spontaneity