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Meditate to Faith Hunter’s New Album to Align Your Chakras for 2018

Faith Hunter says music is a powerful tool to amplify meditation practice. Let her soothing sounds guide you through holiday stress and new year intention setting.

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Need help turning down all the random thoughts (both positive and negative) generated by your brain during meditation? Yoga teacher and studio owner Faith Hunter’s new Chakra Healing meditation album may make it easier to drop into meditation practice. “On a personal level, music serves as a center point of focus and helps me to steady the breath when I’m feeling anxious,” Hunter says. “Once I’m focused and the breath is steady, the thoughts slow down, and the mind settles.” 

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